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Blogs > AnEdinburghGuy05 > AnEdinburghGuysBlog

Looks like I Overdid it again..........  

AnEdinburghGuy05 45M
20 posts
1/29/2006 12:27 pm

Last Read:
11/3/2009 1:16 pm
Looks like I Overdid it again..........
Right,

It's been about 4 days since I went to the gym and my arms are still sore.

I's my own fault really, I focused on one thing for the entire session[shoulder press], and reached that stage where my brain sent the push instruction, but nothing happened! I had just run out of energy.

I thought I might try another exercise - crunches perhaps? , but that didn't work either.

I had the dreaded jelly-arms.

I was left stranded on the exercise mat. I tried to get up but as my arms wern't working I kind of just keeled over.

Thought it best to get out of there before I made a twat of myself, looked and was relieved to find that nobody had noticed. Great!

I scrambled to my feet and made for the door (pushing it with my shoulder as I went).

You'd think I'd have learned by now!

I'll try not to loose momentum though, I did 110 lengths of the (admitedly not Olympic) pool the week before and was looking to follow it up..

I was looking at my arms afterwards; trying to figure out if they looked bigger - then realised that if they did it was because they were swollen!

Cardio next week (if I make it!)

Wish me luck!

Craig

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